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Pork Stew Recipe

Pork Stew Recipe

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Ingredients:

  • 2 1/2 lb pork roast, diced
  • 1 cup flour 
  • 2 tbsp vegetable oil
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 2 medium onions, chopped
  • 4 cloves garlic, minced
  • 1 cups tomato sauce
  • 8 cups beef broth
  • 12 green olives, halved
  • 6 tbsp capers
  • 8 white potatoes, peeled and quartered
  • 1 1/2 lb fresh peas
  • Salt to taste
  • Pepper to taste

                       

                      Procedure:

                      Preheat oven to 375°F. Toss pork with flour, gently shaking off the excess. In a large nonstick skillet, heat oil. Add pork and cook until browned all over, about 10 minutes. Transfer the pork to a large casserole. On the skillet add the bell peppers, onion, and garlic to the skillet. Stir in the tomato sauce and broth. Bring the mixture to a boil and pour it over the pork in the casserole. Cover tightly and bake for 1 hour. Add the olives, capers, and potatoes. Bake for 30 minutes. Add the peas. Bake for 10 minutes. Season with the salt and black pepper to taste.

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