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Sea Bass Recipe

Sea Bass Recipe

$ 0.00


  • 2 tbsp extra virgin olive oil
  • 1 1/2 cups thinly sliced white onions
  • 2 tbsp minced garlic
  • 4 cups seeded, chopped plum tomatoes
  • 1 1/2 cups dry white wine
  • 2/3 cup sliced stuffed green olives
  • 1/4 cup drained capers
  • 1/8 tsp red pepper flakes
  • 4 (6oz) sea bass fillets
  • 2 tbsp butter
  • 1/4 cup chopped fresh cilantro


                          Heat oil in a large skillet over medium heat. Saute onions until soft. Stir in garlic, and saute about 1 minute. Add tomatoes, and cook until they begin to soften. Stir in wine, olives, capers, and red pepper flakes. Heat to a simmer. Place sea bass into sauce. Cover, and gently simmer for 10 to 12 minutes, or until fish flakes easily with a fork. Transfer fish to a serving plate, and keep warm. Increase the heat, and add butter to sauce. Simmer until the sauce thickens. Stir in cilantro. Serve sauce over fish.


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